Wednesday 7 February 2018

Embrace Uncertainty


Uncertainty is part of life and something that almost everybody feels at one stage or the other. Being uncertain or unsure does not mean that you are lost - it simply means that you are living.

 At times, uncertainty can be overwhelming!

The most difficult part of uncertainty, at least for me, is the inability to plan and feel in control. During those times, it is important not to become lost in the uncertainty. Deal with the curveballs that life throws at you on a day to day basis, handle what you can, how you can and when you can. And trust that whatever is remaining will work itself out over time.

 Uncertainty can keep you up at night.  At times, you will obsess over ways to protect yourself from anything that might go wrong. On a positive note, the uncertainty can motivate you to practice acceptance, live in the moment, and embrace the adventure of living.

What’s coming tomorrow might not be easy - or it might fulfill you in ways you didn’t know to imagine. What’s certain is that it will come and when it gets here, you will respond to it, learn from it, and move into another tomorrow full of endless possibilities.
 



In moments of overwhelming uncertainties and confusion, JUST BREATHE, and in a slow and steady voice, say to yourself - Life is good and deal with it!
Feeling unsure and lost is part of your path. Don't avoid it. See what those feelings are showing you and use it. Take a breath. You'll be okay.
 
 

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